This guide covers the essential tools and step-by-step procedures for low-loss fiber optic cable repair. Construction Activities Natural Causes. Fiber optic cables are the backbone of modern networks, delivering fast and reliable data transmission. While these cables are engineered for durability (with some rated to last 25+ years), they are not invulnerable. They deliver enormous volumes of data through strands of glass thinner than a human hair. These cables consist of a core (glass or plastic) that carries light signals, surrounded by cladding to reflect light inward, a buffer for protection, and an outer jacket for durability.